Watch this video and more on BUTI ONLINE STUDIO

Watch this video and more on BUTI ONLINE STUDIO

Bands 2 with Bizzie Gold

18m

Up Next in Season 1

  • Bands 1 with Bizzie Gold

    Intense, quick and effective format- side lunges, malasana drawing knees to chest, jacks, forearm plank heel raises...25 seconds work, 10 seconds rest in a static yoga pose. Expect booty gains and lots of sweat. Booty is the main focus but this is a whole body workout.

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