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SWEAT WITH INTENTION. Stream ALL Award-Winning Buti Formats Including Buti®, HotCore®, DEEP, Buti® Sculpt and Buti® Bands.
BUTI BANDS and SCULPT
In Buti Sculpt workouts, we focus on building long, lean muscle tone while kicking the body into a heightened metabolic state. HIIT workouts are excellent for burning maximum body fat due to the intervals of max heart rate and max effort. Buti Sculpt workouts consist of 4 rounds of 5 sets. Each high-intensity interval is 40 seconds followed by a 20 second low-intensity interval. Buti Bands workouts follow the same HIIT style as Sculpt but use resistance bands to make the movement patterns even more challenging. Buti Bands follows the same 4 rounds of 5 sets like Sculpt, but with a high-intensity interval of 25 seconds and low-intensity of 10 seconds. While other HIIT style workouts use the low interval to rest, Sculpt and Bands workouts utilize strategic yoga postures to prevent injury and facilitate muscle recovery.