Watch this video and more on BUTI ONLINE STUDIO

Watch this video and more on BUTI ONLINE STUDIO

Hotcore 9 with Alexis Jones


Up Next in Season 1

  • Hotcore 10 with Steph Bard

    Ready to roast your core and crack your heart open in 23 minutes? Join Steph and Squad for a total tummy turn up! Showcasing a fresh new bridge sequence to level up your practice, with navasana, ab swaggers, ustrasana, salabhasana, B-Girl twists, and, of course, the signature inversion-prepping p...

  • Hotcore 12 with Emily Bowers

    25 minutes doesn't sound like much but you will get WERKED in this short but sweaty workout! In addition to the expected heavy core focus, you'll work on binds, shoulder and hip stability, hip opening, and get a little leg burn too!

  • Hotcore 11 with Britt Hodgen

    Are you working towards inversions? If you're on the quest for the press, this workout is the quickest way to condition your core to prepare to get upside down! In HotCore 11, you'll build your core strength and stability, as well as your shoulders and pelvic floor.