Watch this video and more on BUTI ONLINE STUDIO

Watch this video and more on BUTI ONLINE STUDIO

Hotcore 6 with Alexis Jones


Up Next in Season 1

  • Hotcore 7 with Steph Bard

    Need some extra support to get you through? There's a whole squad who has your back in this one. Not just from plank, but forearm plank, reverse table top, wide up the core from all different shapes.

  • Hotcore 8 with Stephanie Bard

    "You gotta work hard to play hard!" Join Steph and Squad for a challenging core workout with plenty of modifications for those still building their strength. Some tough Vasisthasana work and Superman lat pulls make this one super fun, and you'll prep for press with handstand drills.

  • Hotcore 9 with Alexis Jones

    Set your abs ablaze with Alexis in this 23-minute scorcher. Give your wrists a break with forearm plank work, prep for press handstand with pike straddles, and obliterate the obliques and low abs with clever single leg and quadruped work.