Watch this video and more on BUTI ONLINE SUBSCRIPTION

Watch this video and more on BUTI ONLINE SUBSCRIPTION

Hotcore 2 With Ceara Caisido

HOTCORE, Season 1, Episode 2 • 23m

Up Next in Season 1

  • Hotcore 3 With Ceara Caisido

    AB format- flexed feet movements in A rounds and pointed feet movements in B round. Challenging and intense workout.

  • Hotcore 4 with Danny Strohman

    AB format- A round movement patterns from plank (flexed and pointed, including malasana burpees and cannonball circles) and B round movement patterns from seated (dandasana passthroughs, twists, seated abs series).

  • Hotcore 5 with Ceara Cassido

    Great cuing and encouragement will make your workout fly by. Movement patterns from plank and other shapes keep it interesting and hit the core from all angles.

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