Watch this video and more on BUTI ONLINE STUDIO

Watch this video and more on BUTI ONLINE STUDIO

Live 49 with Bizzie Gold

1h 22m

Up Next in Season 4

  • Live 48 with Bizzie Gold

    Bizzie kicks off this Live Tone with a lot of lateral spinal flexion to increase mobility and strength, and burns your shoulders up right away! Then she gets super creative and clever with some internal/external hip rotation sequences to strengthen and stretch and focuses plenty on pelvic floor a...

  • LIVE 47 with Bizzie Gold

    This LIVE ButiGlo class is stacked with sprints, innovative rotational movements + a bangin' playlist. This 75-minute class will light up your core + fully fatigue the quads.

  • LIVE 46 with Bizzie Gold

    Chock-full of innovative primal movements, sweat-dripping cardio bursts and an intense twist + bind section. This 75 minute class will get your heart rate on the rise and put on a big smile on your face.