The FIRE series by Buti® builds the deep core strength and mobility required to advance your practice to access arm balances and inversions. Stacked with cardio sprints, primal movement challenges and dynamic yoga asana, The FIRE Series will ignite your metabolism, feed your creative spirit and challenge you to expand the expression of your yoga practice. Let go of your desire for perfection and focus on being present in your mind and body during these 5 full length practices.
The Fire Series is intended for intermediate to advanced students looking to expand their practice to include arm balancing, inversion and creative expression.
5 FULL LENGTH WORKOUTS
PRIMAL MOVEMENT + CARDIO SPRINTS
ADVANCED PROGRESSIONS TO ARM BALANCE + INVERSION
DYNAMIC YOGA SEQUENCING
We are stoked to give our VHX subscribers a taste of FIRE, the new advanced series with Mama B! This is the first of 5 progressively intensifying workouts and it focuses primarily on core strength and shoulder stability + mobility to better prepare you for arm balances and inversions. It's the fi...