Watch this video and more on BUTI ONLINE STUDIO

Watch this video and more on BUTI ONLINE STUDIO

Sculpt 1 with Alicia Barreiro

23m

Up Next in Season 1

  • Sculpt 2 with Sasha Watson

    Looking to sweat and hit the glutes hard? This workout uses and AA format, and hits the lower body with lots of lateral movement and jumps.

  • Sculpt 3 with Danny Strohman

    Starting with plank jacks to pike ups and then right into single leg arc jumps, this workout isn't for when you're looking to dial it in. Heavy cardio on A round, challenging strength moves on the B round (elevated child's pose pushups, tricep dips from reverse table top). Put in WERK.

  • Sculpt 4 with Danny Strohman

    If you want to get your HIIT in with a core focus, this is the workout for you. A round hits plank, knee drives to nose, and twisters. B round hits the glutes hard with malasana half turns, malasana walks, and lots of squat varations. You will feel this tomorrow.

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