TONES BY INSTRUCTOR

TONES BY INSTRUCTOR

10 Seasons

Buti is the framework and the instructor is the flavor. Looking to get tribal, or maybe to flow more? Hip hop or EDM? Search by your favorite instructors here.

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TONES BY INSTRUCTOR
  • Tone 244 with Bizzie Gold

    Episode 1

    Need to get out of your head and into your body? This workout gives you no time to think- you'll be too busy moving. Tons of primal movement calling on the deep core and getting deep into the glutes, intense cardio, and new movement patterns will leave you inspired (and sore). If you have some st...

  • Buti Live 34 at Zen May 2018 with Bizzie Gold

    Episode 2

    This 60 minute LIVE class with Bizzie Gold gets right to it with all the cardio in the first half of class. The deep core work from reverse table top and seated abs series complete the workout to make it an all over body burner.

  • Tone 225 with Bizzie Gold

    Episode 3

    Booty burner, option to get into some deep expressions of poses. Core work from creative positions.

  • Tone 218 with Bizzie Gold

    Episode 4

    Many heart rate spiking sequences, heavy glute and leg focus.

  • Tone 215 with Bizzie Gold

    Episode 5

    Full body workout. Challenging and fun. Deep hip openers. Lots of heart rate spikes.

  • Tone 214 With Bizzie Gold

    Episode 6

    Tribal dance, long holds in poses hitting legs and glutes, deep hip openers.

  • LIVE BUTI 21 (Starseed) workout Bizzie Gold

    Episode 7

  • TONE 206 with Bizzie Gold

    Episode 8

    Challenging workout. Lots of primal movement. Deep hip openers and lots of oblique focused core work.

  • TONE 205 with Bizzie Gold

    Episode 9

    Challenging malasana sequence, longer cardio pushes, lots of cardio. Long hold in goddess with lots of isolations.

  • TONE 200 with Bizzie Gold

    Episode 10

    Hip Hop playlist, tons of core and balance work. Not heavy on cardio.

  • LIVE Deep 3 with Bizzie Gold

    Episode 11

    Lots of shoulder and hip opening, deep twists, asana. Challenging DEEP class. Not only core, but also challenging glute and upper body sequences as well.

  • TONE 199 with Bizzie Gold

    Episode 12

    Short and super cardio intensive workout.

  • LIVE BUTI 32 workout with Bizzie Gold

    Episode 13

  • TONE 198 with Bizzie Gold

    Episode 14

    Challenging malasana sequence, glute and core focused. Lots of strength work, well balanced workout.

  • TONE 185 with Bizzie Gold

    Episode 15

    Shows traditional roots and evolutionary progress of Buti- options for binds, arm balance, deep expressions of poses.

  • TONE 184 with Bizzie Gold

    Episode 16

    Primal movement, deep core engagement. Vehicle to work though emotion and leave it on the mat.

  • LIVE BUTI 3 (179) with Bizzie Gold

    Episode 17

    90 min live workout. Deep core engagement, primal movement. Glute heavy workout/glute isolations. Restorative at the end with lots of deep hip openers.

  • LIVE BUTI 2 (178) with Bizzie Gold

    Episode 18

    Live hour plus workout. Lower body burner. Options for binds and arm balance. Heavy cardio.

  • TONE 174 with Bizzie Gold

    Episode 19

    Channeling your inner gorrilla (deep core engagement, animalistic movement), lots of freedom in movement, intense cardio sequence, great direction/cueing.

  • TONE 172 with Bizzie Gold

    Episode 20

    Chakras spinning workout. Lots of quick, intense cardio sprints. Option for arm balances.

  • TONE 171 with Bizzie Gold

    Episode 21

    Booty burner. Lots of bind options, balancing poses. No cardio but far from easy. Flow.

  • TONE 164 with Bizzie Gold

    Episode 22

    Very grounding, fast paced workout. Tons of pelvic tucks from all different positions. Long holds in goddess. Intense cardio sprints, some deep heart opening. Tons of static shake.

  • TONE 158 with Bizzie Gold

    Episode 23

    Obliques hit hard. Full body workout. No plyo. Option for arm balance.

  • TONE 156 with Bizzie Gold

    Episode 24

    Live class shot from behind. Lots of intense cardio. Grounding. Heart and hip openers, longer cool down.