Watch this video and more on BUTI ONLINE SUBSCRIPTION
Live hour plus workout. Lower body burner. Options for binds and arm balance. Heavy cardio.
Looking to fire up the deep core muscles? This class hits the low core and offers many counter stretches and heart openers. Self massage and deep hip openers.
Channeling your inner gorrilla (deep core engagement, animalistic movement), lots of freedom in movement, intense cardio sequence, great direction/cueing.