Our favorite Buti Bro is back to let everyone know that even dudes can spiral and shake to freedom, and we get a split second of his rap skills! Ayeee! Ben moves at a steady pace with a heavy focus on strength-building that is countered with static hip and hamstring openers. He makes your heart sing with Camatkarasana, lights you up with Vasisthasana and Chaturanga work, and fires up your glutes and legs with dynamic balances. But he still goes deep with Skandasana, Standing Splits, Marichyasana, and Gomuhkasana. Ben gives opportunities for arm balances, binds, and plenty of creative cardio sequencing. This will be a Butisattva favorite for months to come!