3 Seasons

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  • Tone 269 with Acosia Red Elk

    Episode 1

    Acosia shares her good medicine with us again in this grounding and uplifting workout. She incorporates elements of Men's Traditional, Chicken Dance, and Grass Dance, making it cardio and strength heavy in the best way. Lots of core focus and so much intention with every movement. You'll be buzz...

  • Tone 268 with Kate Seymour

    Episode 2

    Less cardio doesn't mean less work! The downtempo playlist inspires more of a flow in this Tone, but Kate is incredibly creative and incorporates a lot of deep core engagement, strength and conditioning, and plenty of new moves to refresh your practice. She flows like water and effortlessly leads...

  • Primal Flow 1 with Anton Mackey

    Episode 3

    Join Anton in our first ever Primal Flow as he brings the Sacred Masculine in to support Buti Yoga. Slow, intentional, and fluid movements ground your energy, begin to build a little bit of heat, and allow you to become more comfortable with your vinyasa practice. Anton's authentic and heartfelt...

  • Tone 267 with Donna Matthews

    Episode 4

    Donna busts out her Beast Mode with tight, controlled, and intentional movements guaranteed to fire up your muscles and build heat + strength. Well-timed cardio sprints get your heart pumping and her playlist will keep you hyped. Donna hits EVERY. SINGLE. DROP. and, along with her detailed cueing...

  • Tone 265 with Amy Solara

    Episode 5

    Kick it off with a bang with Amy's fun and creative sequencing! Getting hype right out the gate, Amy guides you through a calorie scorching workout that's equal parts strength-building, grounding primal movements, sensual yoga flow, and badassery. AND a killer playlist to boot! Amy's contagious s...

  • Tone 264 with Ben White

    Episode 6

    Celebrate the Divine Masculine alongside Ben and Britt in this super grounding and balancing flow. This Tone focuses on strength, balance, and finding your roots. Moving at a steady pace, Ben guides you through vulnerability, challenging asana, and flavorful creative sequencing. He serves you up ...

  • Tone 263 with Kris Egger

    Episode 7

    Hit this 60 minute workout if you're looking to open your shoulders, hips and heart. With a few intense cardio pushes, options for binds, and lots of deep stretches, this well balanced workout will leave you sore in the best way.

  • Tone 261 with Acosia Red Elk

    Episode 8

    In 45 minutes, send your heart rate all the way UP multiple times. Who says cardio has to be a punishment? Tribal dance makes it fun. You'll end up sweaty, feeling open through your heart and grounded all the way down. This is the perfect workout when you're short on time and looking to go hard (...

  • Tone 259 with Kate Seymour

    Episode 9

    Some workouts elicit that slow burn and sneak up on you. This is one of those. Incredibly heart centered and grounding, this workout will leave you sore from muscle activation, not impact.

  • Tone 256 with Layla Halenka

    Episode 10

    Core and booty? Sweaty and stretched out? In just 40 minutes, you'll get all of that. Heavy on tribal and hip hop, the playlist will keep you moving. Don't be deceived by the duration of the workout- it packs a punch that you're sure to feel tomorrow.

  • Deep 9 with Talen Lane

    Episode 11

    With an R&B playlist and clocking in at just under an hour, this DEEP class hits the core from all angles. Think long restorative hip openers at the end. Expect to feel grounded and rejuvenated post workout.


    Episode 12

  • 1-I_Am_Fierce

    Episode 13

  • Tone 247 with Kate Seymour

    Episode 14

    Fluid and flowy yet strong and stabilizing, this 50 minute workout will leave you with a sore core and your glutes on fire. With lots of deep twists and hip openers, you'll also feel wrung out in the best way.

  • Tone 246 with Layla Halenka

    Episode 15

    This workout clocks in at under an hour and delivers multiple heart rate spikes, freedom in movement through the cardio intensive bursts of tribal dance, and lots of heart/hip opening. Working on your static shake? Love hip hop? This is the workout for you.

  • Tone 245 with Britt Hodgen

    Episode 16

    The energy and playlist are on point in this workout. In just under an hour, you'll spike your heart rate multiple times and feel grounded too. Through her great musicality, you will feel connected to the instructor and you'll have fun! #loveyourworkout, right? Take a chance and fly toward the e...

  • Beginner 5 with Bizzie Gold

    Episode 17

    From our founder comes a 40 minute workout that will teach you how to tap into your deep core and build a solid practice from the ground up. Plank and chaturanga modifications are offered and lots of work is done to fire up the muscles called upon to execute these poses. Beginners, Buti instructo...

  • Tone 252 with Britt Hodgen

    Episode 18

    This 40 minute sweat fest is full of one drops, drumming it out, and lots of oxytocin releases. Options for binds and arm balances, lots of deep shoulder and hip opening, and tons of deep core and glute work make it a great stretch and burn. The fun playlist (solid amount of hip hop) and great, s...

  • Tone 243 with Kelsey Muskin

    Episode 19

    In just over 45 minutes, you'll feel grounded and open through all of tribal dance while keeping it low impact- lots of freedom, lots of fun, not too much jumping. Think lots of hip openers, too, in the long restorative cooldown. Perfectly balanced, this workout will definetely leave you smiling.

  • Beginner 4 with Katie Skinner Herr

    Episode 20

    Short on time and searching to feel self love? This is the workout for you. You'll be sure to come through covered in sweat and a smile.

  • Beginner 4 with Dom Castronovo

    Episode 21

    "If you fall, you fall. Your mat has your back." YES. In this workout, you're encouraged to find your edge and to challenge yourself. Modifications are not only mentioned, but demonstrated. The cuing and leadership are on point, playlist is dope, and you'll feel your core big time.

  • Beginner 2 with Joshay Simmons

    Episode 22

    Just because it's a beginner workout doesn't mean it's not a total sweat fest. Expect beautiful sequencing, clear cuing, and great energy in this workout!

  • Tone 242 with Tiphanie Bond

    Episode 23

    Working on your chaturanga? This 45 minute core-focused FLOW is for you. Musicality and energy shine through. Expect clear cuing and direction, and while you have plenty of options to stretch and elongate your muscles, also expect some soreness as you build strength through challenging holds.

  • Deep 7 with Nadia Carriere

    Episode 24

    Short on time but looking to release and restore? In just 40 minutes of movement, you'll get deep into the core and hips. Even with the 10 minute savasana/meditation, you'll get it in in less than an hour. Sometimes, even when pressed for time, you just need DEEP.