WORKOUTS BY DURATION

WORKOUTS BY DURATION

3 Seasons

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WORKOUTS BY DURATION
  • Tone 256 with Layla Halenka

    Episode 1

  • Deep 9 with Talen Lane

    Episode 2

    With an R&B playlist and clocking in at just under an hour, this DEEP class hits the core from all angles. Think long restorative hip openers at the end. Expect to feel grounded and rejuvenated post workout.

  • DEEP 45 MINUTE WORKOUT

    Episode 3

  • 1-I_Am_Fierce

    Episode 4

  • Tone 247 with Kate Seymour

    Episode 5

    Fluid and flowy yet strong and stabilizing, this 50 minute workout will leave you with a sore core and your glutes on fire. With lots of deep twists and hip openers, you'll also feel wrung out in the best way.

  • Tone 246 with Layla Halenka

    Episode 6

    This workout clocks in at under an hour and delivers multiple heart rate spikes, freedom in movement through the cardio intensive bursts of tribal dance, and lots of heart/hip opening. Working on your static shake? Love hip hop? This is the workout for you.

  • Tone 245 with Britt Hodgen

    Episode 7

    The energy and playlist are on point in this workout. In just under an hour, you'll spike your heart rate multiple times and feel grounded too. Through her great musicality, you will feel connected to the instructor and you'll have fun! #loveyourworkout, right? Take a chance and fly toward the e...

  • Beginner 5 with Bizzie Gold

    Episode 8

    From our founder comes a 40 minute workout that will teach you how to tap into your deep core and build a solid practice from the ground up. Plank and chaturanga modifications are offered and lots of work is done to fire up the muscles called upon to execute these poses. Beginners, Buti instructo...

  • Tone 252 with Britt Hodgen

    Episode 9

  • Tone 243 with Kelsey Muskin

    Episode 10

    In just over 45 minutes, you'll feel grounded and open through all of tribal dance while keeping it low impact- lots of freedom, lots of fun, not too much jumping. Think lots of hip openers, too, in the long restorative cooldown. Perfectly balanced, this workout will definetely leave you smiling.

  • Beginner 4 with Katie Skinner Herr

    Episode 11

    Short on time and searching to feel self love? This is the workout for you. You'll be sure to come through covered in sweat and a smile.

  • Beginner 4 with Dom Castronovo

    Episode 12

    "If you fall, you fall. Your mat has your back." YES. In this workout, you're encouraged to find your edge and to challenge yourself. Modifications are not only mentioned, but demonstrated. The cuing and leadership are on point, playlist is dope, and you'll feel your core big time.

  • Beginner 2 with Joshay Simmons

    Episode 13

    Just because it's a beginner workout doesn't mean it's not a total sweat fest. Expect beautiful sequencing, clear cuing, and great energy in this workout!

  • Tone 242 with Tiphanie Bond

    Episode 14

    Working on your chaturanga? This 45 minute core-focused FLOW is for you. Musicality and energy shine through. Expect clear cuing and direction, and while you have plenty of options to stretch and elongate your muscles, also expect some soreness as you build strength through challenging holds.

  • Deep 7 with Nadia Carriere

    Episode 15

    Short on time but looking to release and restore? In just 40 minutes of movement, you'll get deep into the core and hips. Even with the 10 minute savasana/meditation, you'll get it in in less than an hour. Sometimes, even when pressed for time, you just need DEEP.

  • Tone 240 with Che Natina

    Episode 16

    Short on time but looking to sweat? This strength-focused 50 minute workout will challenge your deep core and also get your glutes burning. Think lots of spiraling and grounding and a good amount of stretching to counter the strength work. Some burpees and jacks are scattered throughout, but even...

  • Tone 239 with Joshay Simmons (back up)

    Episode 17

    New to Buti and wish there were modifications offered in our workouts? This is for you. With clear cueing and lots of encouragement, this 50 minute workout is perfect for beginners. Not a beginner? The modifications are offered but you don't have to take them. You'll be sweaty and hit with the Bu...

  • Beginner 1 with Joshay Simmons

    Episode 18

    New to Buti and wish there were modifications offered in our workouts? This is for you. With clear cueing and lots of encouragment, this 50 minute workout is perfect for beginners. Not a beginner? The modifications are offered but you don't have to take them. You'll be sweaty and hit with the But...

  • Tone 238 with Kris Egger

    Episode 19

    This incredibly balanced (primal movement/cardio/asana) 45 minute workout will leave you smiling through freedom found in the cardio intensive tribal dance, and open through the restorative cooldown. Amazing (primarily tribal/world beats) playlist and on point energy from the instructor. This wor...

  • LIVE 39 Reggae Vinyasa with Bizzie Gold

    Episode 20

    This power vinyasa class is ideal for building strength and breathing into deep core engagement. Class playlist is 100% reggae + dub and will get you breathing deep into each asana. Complete with fire-building vinyasa, this class will make you break a sweat while facilitating deep release of the ...

  • Tone 235 with Britt Hodgen

    Episode 21

    Intense and quick (40 min) workout. Grounding. Hits obliques hard. Lots of strength, deep core work, deep hip opening in restorative coldown.

  • Deep 6 with Nadia Carriere

    Episode 22

    This 60 minute DEEP class includes a 6 minute meditation, lots of self-massage, and heart and hip opening. While gentle in the approach, there is intense focus on core work. Heart centered and grounding with clear cueing throughout, you will feel the connection between your mind and body.

  • Tone 234 with Bizzie Gold

    Episode 23

    Asana centered workout, fewer cardio sprints. Deep core engagement, challenging table top sequence, ab and glute work from floating quadruped.

  • Tone 230 with Stephanie Bard

    Episode 24

    Even without the plio, you'll be sweating through this flow workout. Lots of core, lots of heart opening.